Salads are always a great meal option or even side dish option. But did you know that sometimes the way you dress your salad can be unhealthy? Save yourself! These simple, low-calorie dressings are delicious and easy. You can also make them in advance and keep them in your fridge for an entire week!
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Soy Lime Vinaigrette
Serves: 8 Calories per serving: 70
Ingredients
- 1/3 cup extra-virgin olive oil
- 1/3 cup reduced-sodium soy sauce
- 1/3 cup lime juice
- 3 tbsp. balsamic vinegar
- Pepper to taste
Directions
Combine all ingredients in a medium mixing bowl and whisk well to combine.
Simple Oil and Vinegar Dressing
Serves: 8 Calories per serving: 65
Ingredients
- 1/3 cup extra virgin olive oil
- 1/2 cup white wine vinegar
- 1/2 Meyer lemon juice
- 2-3 dashes of oregano and basil (fresh or dry)
- 1 garlic clove
Directions
Combine all ingredients in a medium mixing bowl and whisk well to combine.
Creamy Avocado Dressing
Serves: 10 Calories per serving: 98
Ingredients
- 1 avocado (blended)
- 1/3 cup olive oil
- 2 tbsp. Parmesan cheese
- 2 tbsp. white vinegar
- 1 tbsp. fresh lemon juice
- 3/4 tsp. Worcestershire sauce
- Salt and pepper to taste
Directions
Combine all ingredients in a medium mixing bowl and whisk well to combine.
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